Weigh In record (no journal entry) for 08 February 2024
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69 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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788 kcal
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Fat: 42.96g | Prot: 58.46g | Carbs: 44.46g.
Breakfast: Alesto Cashewnötter, Stekt Ägg, Pärsons Rökt Skinka, Avokado. Dinner: Kokt Quinoa, Grillad Kyckling (utan Skinn). more...
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Losing 0.3 kg a Week
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Missbiehl's Weight History
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