Weigh In record (no journal entry) for 08 February 2024
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72.2 kg
Lost so far: 4.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1494 kcal
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Fat: 52.75g | Prot: 65.88g | Carbs: 161.23g.
Lunch: Oseng Tempe, Fried Chicken Drumstick No Coating (Skin Eaten). Dinner: Fried Chicken Drumstick No Coating (Skin Eaten), Uleg Sambal Pedas, Alfamart Daun Pepaya, Hoka Hoka Bento Nasi Putih. Snacks/Other: Indomaret Stik Keju, Rambutan, Sunpride Pisang Single. more...
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Losing 0.7 kg a Week
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Imagin_er's Weight History
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