Evgeshenka's Journal, 19 May 15

Weigh In record (no journal entry) for 19 May 2015
55 kg Lost so far: 7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2015:
1816 kcal Fat: 111.06g | Prot: 63.01g | Carbs: 142.54g.   Breakfast: Ржаной Хлеб, Кофе с Молоком, Яичница (с Целым Яйцом). Lunch: Яблоко, Чай, Купаты, Картошка Печеная, Ржаной Хлеб. Dinner: Салями, Чай, Ржаной Хлеб, Сметана, Борщ. more...
Gaining 0.6 kg a Week

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Evgeshenka's Weight History


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