Weigh In record (no journal entry) for 19 May 2015
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65.8 kg
Lost so far: 6.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 28.57g | Prot: 96.85g | Carbs: 45.78g.
Breakfast: Almased Almased mit Wasser, Kaffee. Lunch: Cappuccino, Almased Almased mit Wasser. Dinner: Almased Almased mit Wasser, Metzger Kassler. more...
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Losing 14 kg a Week
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Bolle111's Weight History
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