Weigh In record (no journal entry) for 08 February 2024
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65.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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907 kcal
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Fat: 41.40g | Prot: 32.90g | Carbs: 97.28g.
Breakfast: Bootybar Crunch Raspberry Cheesecake, JES's Манго Сушеное, Первый Хлебокомбинат Батон Молочный , Авокадо Авокадо Хасс, Сахар, Простоквашино Молоко Отборное 3,5%, Магнит Сельдь под Шубой, Макароны по Флотски. more...
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Losing 2.1 kg a Week
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