Weigh In record (no journal entry) for 08 February 2024
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113.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1558 kcal
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Fat: 46.44g | Prot: 193.69g | Carbs: 74.39g.
Lunch: Valio Arki Raejuusto, Lihamureke (Kana tai Kalkkuna). Dinner: Alesto Pähkinäsekoitus, Rainbow Ohut Keittokinkku, Philadelphia Tuorejuusto Kevyt, Oululainen Reissumies, Kanafilee, Pirkka Wokvihannekset. more...
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Losing 4.2 kg a Week
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peppi1969's Weight History
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