Tomek25W's Journal, 08 Feb 24

Tomek25W's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 February 2024

42.5 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2024:

387 kcal

Fat: 16.91g | Prot: 11.78g | Carbs: 44.88g. Breakfast: Ser Gouda, Pomidory, Ogórek (Obrany), Mleczna Dolina Masło Ekstra 82%, Biedronka Chleb Żytni ze Słonecznikiem. more...

2285 kcal

Exercise: Studying - 3 hours, Resting - 8 hours, Sleeping - 8 hours, Football (soccer) - 3 hours, Grocery Shopping - 2 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tomek25W's Weight History

View Complete History

Tomek25W's Journal, 08 Feb 24

Submit a Comment

Tomek25W's Weight History