Weigh In record (no journal entry) for 08 February 2024
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66 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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680 kcal
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Fat: 35.24g | Prot: 26.77g | Carbs: 64.05g.
Breakfast: Lidl Chleb Żytni bez Drożdży , Lidl Hummus Paprykowy. Dinner: Ogórek (Obrany). Snacks/Other: Solidarność Śliwka Nałęczowska, Kamis Musztarda Sarepska, Pikok Kiełbasa Śląska Klasyczna , Lidl Chleb Żytni bez Drożdży . more...
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Losing 2.8 kg a Week
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