Weigh In record (no journal entry) for 08 February 2024
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86.0 kg
Lost so far: 27.8 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1764 kcal
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Fat: 51.12g | Prot: 92.89g | Carbs: 225.75g.
Breakfast: Alpro Plant Protein. Lunch: Lyttos Yogri 2% Fett, Bauckhof Hot Hafer. Dinner: Vegane Maultaschen, Mozzarella Minis, Cremefine Zum Kochen 15%, Passierte Tomaten, Kirschtomaten, Brokkoli. Snacks/Other: Banane, REWE Bio Porridge Kakao, Gefrorene Kirschen. more...
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Losing 1.4 kg a Week
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outdoorbiggi's Weight History
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