Weigh In record (no journal entry) for 08 February 2024
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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391 kcal
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Fat: 18.57g | Prot: 58.78g | Carbs: 42.45g.
Breakfast: Голден Яблоко, Яйцо Куриное, Кофе, Рогачев Молоко 1,5%. Snacks/Other: Fitstart Хлебцы Мультизлаковые с Пророщенными Зёрнами и Соком Лесные Ягоды. more...
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Gaining 2.8 kg a Week
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Smileliliya's Weight History
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