Weigh In record (no journal entry) for 08 February 2024
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82.6 kg
Lost so far: 23.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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2066 kcal
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Fat: 96.62g | Prot: 92.07g | Carbs: 196.68g.
Breakfast: Harry Feiner Stuten, Milka Sensations, REWE Bio Mango Lassi, Harry Weizenmischbrot, Reinert Bärchen-Wurst. Lunch: Edeka Lachs Lasagne mit Blattspinat. Dinner: Hello Fresh Würziges Ofen-Harissa-Hähnchen. more...
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Losing 0.5 kg a Week
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schwarzekunst's Weight History
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