Weigh In record (no journal entry) for 08 February 2024
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68 kg
Lost so far: 40 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1525 kcal
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Fat: 88.05g | Prot: 54.16g | Carbs: 152.84g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Куриный Бульон. Dinner: Колбаса Краковская, Юкон Групп Лаваш Тандырный. more...
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Losing 0.1 kg a Week
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fentazi07's Weight History
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