Weigh In record (no journal entry) for 08 February 2024
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49.6 kg
Lost so far: 18 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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570 kcal
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Fat: 23.46g | Prot: 46.44g | Carbs: 43.05g.
Breakfast: Чернослив, Zaini Горький Шоколад 100%, Блины Ржаные. Lunch: Хачапури ПП. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 2.1 kg a Week
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tatiana.cantrmir75's Weight History
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