Weigh In record (no journal entry) for 08 February 2024
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61.3 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1791 kcal
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Fat: 67.68g | Prot: 109.30g | Carbs: 197.82g.
Breakfast: Кофе с Молоком, С Пылу с Жару Блинчики с Творогом. Lunch: С Пылу с Жару Блинчики с Творогом, Говядина Отварная. Dinner: Брокколи на Пару, Вареное Яйцо, Вареное Яйцо. Snacks/Other: Пятерочка Яблоко Сезонное , Мандарины. more...
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Gaining 0.0 kg a Week
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popova1983's Weight History
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