Weigh In record (no journal entry) for 07 February 2024
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86.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1143 kcal
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Fat: 50.07g | Prot: 60.29g | Carbs: 110.16g.
Breakfast: Huevo Revuelto, Atún en Agua (Enlatado), Tortilla de Maíz. Lunch: Yakimeshi. Snacks/Other: Pan Dulce, Act II Palomitas Naturales. more...
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Gaining 0.6 kg a Week
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