Weigh In record (no journal entry) for 08 February 2024
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68.9 kg
Lost so far: 4.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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765 kcal
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Fat: 31.87g | Prot: 39.84g | Carbs: 80.94g.
Breakfast: Bakso Daging Sapi, ABC Saus Sambal , A&W Fried Chicken, Dimsum. Lunch: ABC Kecap Manis, Nasi Putih, Tempe Goreng Tepung. Snacks/Other: Tong Tji Tematik Instant Teh Tarik. more...
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Losing 0.4 kg a Week
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pradhita.intan's Weight History
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