Weigh In record (no journal entry) for 18 May 2015
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89.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 58.93g | Prot: 78.32g | Carbs: 318.26g.
Breakfast: Jugo de Naranja, Frijoles Refritos, Tortilla. Lunch: Carne Asada, Frijoles Cocidos, Plátano, La Moderna Fideo 0. Dinner: Kellogg's All-Bran Original, Azúcar, Leche Entera, Queso Natural, Frijoles Cocidos, Bolillo. Snacks/Other: Gamesa Doradas Marias. more...
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Gaining 0.8 kg a Week
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elfabi99's Weight History
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