Weigh In record (no journal entry) for 06 February 2024
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84.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1833 kcal
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Fat: 34.39g | Prot: 101.44g | Carbs: 278.15g.
Lunch: Dovgan Kayseri Manti mit Rindfleisch. Dinner: Walnussbrötchen, Dovgan Kayseri Manti mit Rindfleisch. Snacks/Other: Lidl Protein Bar, Dattel, Milbona High Protein Himbeere. more...
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Gaining 0.4 kg a Week
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YaFi1975's Weight History
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