NosureImthereyet's Journal, 07 Feb 24

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Weigh In record (no journal entry) for 07 February 2024

71.0 kg Lost so far: 2.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2024:

961 kcal

Fat: 50.72g | Prot: 37.78g | Carbs: 93.22g. Breakfast: Last Mountain Old Fashioned Saskatoon Berry Jam, White Bread , Coffee. Lunch: Granola Bar, Doritos Zesty Cheese, Tostitos Salsa Medium, Cheddar Cheese . Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. more...

2249 kcal

Exercise: Resting - 15 hours and 50 minutes, Sleeping - 6 hours, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 2 hours. more...

Gaining 1.6 kg a Week

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NosureImthereyet's Journal, 07 Feb 24

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NosureImthereyet's Weight History