Weigh In record (no journal entry) for 07 February 2024
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65.8 kg
Lost so far: 10.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1023 kcal
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Fat: 33.92g | Prot: 98.59g | Carbs: 88.46g.
Breakfast: Quest Tortilla Style Protein Chips Nacho Cheese, Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Never Any Chicken Sausage Spinach & Feta, Amoroso's Italian Roll. Lunch: Dannon Light & Fit Greek Yogurt - Pumpkin Pie, Chocolove 77% Extra Strong Dark Chocolate, Kraft Natural Shredded Fat Free Cheddar Cheese, Great Value Low Fat Small Curd Cottage Cheese, Freshness Guaranteed Fajita Seasoned Grilled White Meat Chicken (113g), Great Value Low Carb Flour Tortilla. Dinner: Sweet Potato , Baked or Broiled Salmon. more...
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Gaining 0.1 kg a Week
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jennygetsfit's Weight History
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