Weigh In record (no journal entry) for 07 February 2024
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83.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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2462 kcal
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Fat: 102.76g | Prot: 99.44g | Carbs: 236.57g.
Breakfast: Bolillo, Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Camarones Empanizados, Knorr Arroz con Tomate, Milpa Real Totopos de Maiz, Cerveza, Zulka Azúcar Morena, Altea Nueces Mixtas sin Sal. more...
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Losing 1.4 kg a Week
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Adrian Román's Weight History
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