Weigh In record (no journal entry) for 07 February 2024
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68 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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928 kcal
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Fat: 31.30g | Prot: 82.45g | Carbs: 84.11g.
Breakfast: Sadia Mussarela, Atum em Óleo (Enlatado), Pullman Artesano Australiano. Lunch: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Supino Supino Protein Zero Açúcar. more...
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Gaining 0.5 kg a Week
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jackelinesoul's Weight History
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