Weigh In record (no journal entry) for 07 February 2024
|
78.2 kg
Lost so far: 7.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
1224 kcal
|
Fat: 62.25g | Prot: 71.89g | Carbs: 99.46g.
Breakfast: Milka Lila Sticks. Lunch: Геркулес Овсяная Каша на Молоке. Dinner: Мясной Дом Бородина Сосиски Сливочные, Жареное Яйцо, Цветная Капуста. Snacks/Other: Киви, Савушкин Продукт Teos Йогурт Греческий 2%, Простоквашино Творог 2%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qwqkdkx 🧸🍪's Weight History
|