Weigh In record (no journal entry) for 07 February 2024
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69.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1585 kcal
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Fat: 92.61g | Prot: 49.15g | Carbs: 132.50g.
Breakfast: Choco, Coffee with Milk, Toasted White Bread. Dinner: Carrefour Appelmoes, Colruyt Zwarte Pens. Snacks/Other: Reese's Peanut Butter Cups, Croky Superfrites Paprika, Kiri Kiri. more...
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Losing 0.5 kg a Week
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