Weigh In record (no journal entry) for 07 February 2024
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1303 kcal
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Fat: 58.30g | Prot: 94.26g | Carbs: 98.19g.
Breakfast: Italiamo Frollini Con Grano Saraceno. Lunch: Parmigiano (in Pezzi), Olio Extra Vergine di Oliva, Mutti Passata di Pomodoro, Garofalo Pasta Integrale Biologica . Dinner: Marks & Spencer Skinless & Boneless Chicken Thighs, Dante Olio Extravergine di Oliva, Coop Mandorle Sgusciate. Snacks/Other: Lidl Barretta Proteica Cookies. more...
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Gaining 0.0 kg a Week
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rosalombardo's Weight History
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