Weigh In record (no journal entry) for 07 February 2024
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78.6 kg
Lost so far: 1.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1158 kcal
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Fat: 55.79g | Prot: 94.02g | Carbs: 68.29g.
Breakfast: Café com Leite Integral, Regina Creme de Ricota , Vapza Carne Seca, Crepioca. Lunch: Liv Up Cenoura Assada, Batata Inglesa Assada, Carne da Sobrecoxa de Frango (Assado, Cozido), A Granel Brócolis Refogado, Couve Refogada, Friboi Fraldinha Assada, Macarrão Alho e Óleo. Dinner: Regina Creme de Ricota , Tirol Queijo Mussarela (18g), Seara Presunto Cozido, Nutrilev Pão de Forma Tradicional. more...
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Gaining 0.2 kg a Week
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GabriellaOliveira2112's Weight History
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