Weigh In record (no journal entry) for 07 February 2024
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91.9 kg
Lost so far: 5.4 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1111 kcal
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Fat: 43.10g | Prot: 102.60g | Carbs: 69.43g.
Breakfast: Cashewnoten, Banaan, Lindahls Kvarg Witte Chocoladesmaak. Lunch: Delhaize Gemengde Groenten, AH Hamblokjes Gekookt, Spiegelei. Dinner: Boni Groentenmix, Aardappelen (zonder Schil, zonder Zout, Gekookt), Lidl Kalkoenlapjes. Snacks/Other: Appel. more...
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Losing 3.2 kg a Week
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jessicaverresen's Weight History
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