Weigh In record (no journal entry) for 07 February 2024
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87.8 kg
Lost so far: 21.1 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1324 kcal
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Fat: 47.41g | Prot: 71.67g | Carbs: 155.20g.
Breakfast: Овсянка смузи. Lunch: Смузи ягодное. Dinner: Морковь по-Корейски, Картофель Отварной, Стручковая фасоль с фаршем. Snacks/Other: Черкизово Ветчина по-Черкизовски, Viola Плавленный Сыр, Лавина Батон Отрубной. more...
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Gaining 0.4 kg a Week
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Lasnintra's Weight History
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