Weigh In record (no journal entry) for 07 February 2024
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68.9 kg
Lost so far: 2.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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533 kcal
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Fat: 30.23g | Prot: 14.50g | Carbs: 51.01g.
Breakfast: Огурец (с Кожурой), Донские Традиции Паштет Печеночный Домашний, Ржаной Край Зерновой Хлеб в Нарезке, не Молоко Миндальное Молоко. Snacks/Other: Nutgo Миндальный Батончик. more...
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Gaining 0.2 kg a Week
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ilona.pp's Weight History
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