Weigh In record (no journal entry) for 07 February 2024
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51.6 kg
Lost so far: 14.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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2423 kcal
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Fat: 121.90g | Prot: 103.33g | Carbs: 230.01g.
Breakfast: Жареная или Запеченная Свиная Отбивная, Frit Ravich Chips Chilli, Майонез, Морковь, Кофе+протеин. Lunch: Сосиска в Тесте, Hacendado Leche + Proteinas, Сырники Домашние. Dinner: Яблоко, Карамель, Кофе+протеин. more...
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Gaining 3.5 kg a Week
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Istinnaya's Weight History
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