Weigh In record (no journal entry) for 07 February 2024
|
54 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
149 kcal
|
Fat: 0.77g | Prot: 3.86g | Carbs: 36.68g.
Breakfast: Seven Up 7 Up Севен Ап без Цукру Zero Sugar, Жвачка Жуйка Орбіт Орбит Orbit Полуниця Банан. Lunch: Апельсин, Яблоки, Яблоко, Апельсин. Dinner: Руккола, Шпинат, Мікрогрін Мікрозелень Микрогрин, Лимон, Пекинская Капуста, Морковь, Помидоры, Seven Up 7 Up Севен Ап без Цукру Zero Sugar. more...
|
|
1315 kcal
|
Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Айлин Суль's Weight History
|