Weigh In record (no journal entry) for 07 February 2024
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95 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1608 kcal
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Fat: 67.87g | Prot: 53.74g | Carbs: 183.88g.
Breakfast: Kotimaista Keittokinkku, Maitokahvi, Kurkku, Salaatti, Oululainen Reissumies Tosi Ohut Tumma, Valio Arki Juusto. Lunch: Valio Kefir Vadelma, Lehtikaali, Dansukker Taloussokeri, Mansikat, Pakkasmarja Mustikka. Dinner: Atria Italiansalaatti, Rosso Jättilihapullapasta. Snacks/Other: Hillomunkki, Pirkka Veriappelsiini, Maitokahvi. more...
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steady weight
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Fanni2013's Weight History
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