Weigh In record (no journal entry) for 07 February 2024
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98.9 kg
Lost so far: 1.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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2612 kcal
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Fat: 74.28g | Prot: 156.14g | Carbs: 297.24g.
Lunch: Gut & Günstig Haferflocken, Gut & Günstig Nusskern Mischung, Peak Vegan Protein Fusion, Vemondo Sojagurt Vanille, Alpro Not Milk 1,8%. Dinner: Edeka Chili-Bohnen, Bio-Zentrale Soja-Geschnetzeltes, K-Classic Karottensalat, Gut & Günstig Salat-Kernemix, Edeka Fusilli, Gut & Günstig Salsa Sauce, Edeka Feldsalat, Edeka Bio My Veggie Tofu Geräuchert. Snacks/Other: Bellasan Pflanzencreme, Bio Leinöl, REWE Bio Hafer-Soja-Drink, IronMaxx Vegan Protein Bar Cookies & Cream, Zespri Kiwi Gold, Äpfel, Banane. more...
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Losing 3.9 kg a Week
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Frommaplestreet's Weight History
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