Weigh In record (no journal entry) for 07 February 2024
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96.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1135 kcal
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Fat: 51.02g | Prot: 30.67g | Carbs: 137.89g.
Breakfast: Clementinen, Schokoladencroissant. Lunch: Maggi Würze, Glocken Gold Orangen Saft, Käse, Weizenbrötchen, Thermomix Italienische Gemüsesuppe. Dinner: REWE Beste Wahl Himbeeren Ungezuckert. Snacks/Other: Lidl Kirsch-Sahne-Windbeutel. more...
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Losing 2.1 kg a Week
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BirgitGru's Weight History
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