Weigh In record (no journal entry) for 07 February 2024
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84 kg
Lost so far: 4.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1692 kcal
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Fat: 61.99g | Prot: 75.58g | Carbs: 160.36g.
Breakfast: Monoprix Beurre Doux, Pain Complet, Café. Lunch: Crème Anglaise, Pain Complet, Picard Sauté de Porc à la Tomate et aux Olives , Carottes Cuites. Dinner: Carrefour Frites Classiques, Charal Burger Authentique. Snacks/Other: Vin Cabernet Sauvignon, Vin Chardonnay. more...
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Gaining 3.2 kg a Week
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JLetJoe1's Weight History
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