Weigh In record (no journal entry) for 04 February 2024
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92.7 kg
Lost so far: 117.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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912 kcal
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Fat: 27.14g | Prot: 39.64g | Carbs: 127.72g.
Breakfast: Bananas , Oatmeal. Lunch: Fairview Low Fat Chevin with Black Pepper and Paprika, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lasagna with Meat. Dinner: Bakers Romany Creams (1), Just Popcorn Salt & Vinegar Flavour. more...
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Losing 0.7 kg a Week
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SilverGirl—@<'s Weight History
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