Weigh In record (no journal entry) for 07 February 2024
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81.4 kg
Lost so far: 13.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1117 kcal
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Fat: 85.99g | Prot: 60.01g | Carbs: 27.38g.
Lunch: Бабулины Продукты Сметана 20%, Белый Медведь Творог 5%, Coffee Like Капучино (400мл). Dinner: Житница Здоровья Гхи Масло Топлёное, Сыр Голландский, Орехи Макадамии, Жареное Яйцо. more...
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steady weight
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Tanchik09's Weight History
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