Weigh In record (no journal entry) for 07 February 2024
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49.9 kg
Lost so far: 17.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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555 kcal
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Fat: 31.35g | Prot: 34.36g | Carbs: 33.34g.
Breakfast: Блины Ржаные, Zaini Горький Шоколад 100%, Чернослив. Lunch: Яичница, Востряково Сало Белорусское, Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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tatiana.cantrmir75's Weight History
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