Weigh In record (no journal entry) for 06 February 2024
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85.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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3356 kcal
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Fat: 104.41g | Prot: 186.97g | Carbs: 420.41g.
Breakfast: Power One Pasta de Amendoim Integral, Vitamina de Banana, Maçã, Quaker Farelo de Aveia, Vitamina de Mamão. Lunch: Purê de Batata, Bife a Rolê, Arroz à Grega. Dinner: Friboi Carne Moída de Acém, Wickbold Pao 100% Nutrição , Heinz Ketchup. more...
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steady weight
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felipesantiago13's Weight History
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