Weigh In record (no journal entry) for 07 February 2024
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78.4 kg
Lost so far: 6.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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603 kcal
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Fat: 40.09g | Prot: 39.31g | Carbs: 19.79g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Latte Coffee. more...
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Losing 2.8 kg a Week
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Oleg_BaliLife88's Weight History
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