Weigh In record (no journal entry) for 18 May 2015
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82.9 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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766 kcal
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Fat: 9.18g | Prot: 20.53g | Carbs: 151.71g.
Breakfast: Ja! Joghurt Mild 0,1% Fett Stichfest, Banane, Blaubeeren. Lunch: Ja! Delikatess Apfelrotkohl. Dinner: Banane. Snacks/Other: Erdbeeren, Coca-Cola Coca-Cola Zero, Milka Alles Gute Pralinés, REWE Scharfe Tomate. more...
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2759 kcal
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Exercise:
Elliptical - 15 minutes, Circuit Training - 45 minutes, TRX - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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melonenkern's Weight History
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