Weigh In record (no journal entry) for 18 May 2015
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53.5 kg
Lost so far: 0.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 13.25g | Prot: 21.84g | Carbs: 133.22g.
Breakfast: Banan, McDonald's Kawa Duża z Mlekiem. Lunch: Zielona Herbata, Biedronka Mix Sałat z Sałatą Lodową, Pieczywo z Mieszanymi Ziarnami, Orico Pasztet Sojowy z Pomidorami, Ogórek (Obrany). Dinner: Jabłko, Czarne Oliwki, Pomidory, Lestello Ryż Brązowy Długi. more...
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1677 kcal
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Exercise:
Driving - 15 minutes, Desk Work - 13 hours, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Pokahontasior's Weight History
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