entiinwahyu's Journal, 07 Feb 24

Weigh In record (no journal entry) for 07 February 2024
71.7 kg Lost so far: 4.3 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2024:
190 kcal Fat: 5.50g | Prot: 14.00g | Carbs: 22.00g.   Breakfast: Tropicana Slim Oat Drink Vanillicious. Lunch: Greenfields Low Fat Milk. more...
Losing 4.2 kg a Week



     
 

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entiinwahyu's Weight History


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