Weigh In record (no journal entry) for 06 February 2024
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121.8 kg
Lost so far: 4 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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697 kcal
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Fat: 30.85g | Prot: 26.94g | Carbs: 80.01g.
Breakfast: Café. Lunch: Costela Bovina Assada, Mandioca Cozida, Pepino (Descascado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Melancia, Melancia. more...
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Losing 0.1 kg a Week
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ana rufino's Weight History
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