НаталиБогиня's Journal, 07 Feb 24

НаталиБогиня's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 February 2024

75 kg Lost so far: 1 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2024:

889 kcal

Fat: 31.24g | Prot: 115.94g | Carbs: 30.49g. Breakfast: Активиа Актибио, Ого Отруби Ржаные. Lunch: Мясо Индейки (Вареное, Жареное). Dinner: Мясо Индейки (Вареное, Жареное), ВкусВилл Морской Коктейль. Snacks/Other: Черноголовка Кола без Сахара, Ермолино Сырники с Изюмом. more...

2693 kcal

Exercise: Water Aerobics - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

НаталиБогиня's Weight History

View Complete History

НаталиБогиня's Journal, 07 Feb 24

Submit a Comment

НаталиБогиня's Weight History