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НаталиБогиня
Journal
07 Feb 24
НаталиБогиня's Journal, 07 Feb 24
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Weigh In record (no journal entry) for 07 February 2024
75 kg
Lost so far:
1 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2024:
889 kcal
Fat: 31.24g | Prot: 115.94g | Carbs: 30.49g.
Breakfast:
Активиа Актибио, Ого Отруби Ржаные.
Lunch:
Мясо Индейки (Вареное, Жареное).
Dinner:
Мясо Индейки (Вареное, Жареное), ВкусВилл Морской Коктейль.
Snacks/Other:
Черноголовка Кола без Сахара, Ермолино Сырники с Изюмом.
more...
2693 kcal
Exercise:
Water Aerobics - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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НаталиБогиня's Weight History
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