Weigh In record (no journal entry) for 06 February 2024
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80 kg
Lost so far: 13 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1867 kcal
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Fat: 46.49g | Prot: 197.80g | Carbs: 161.52g.
Lunch: Copacol Coração de Frango, Patinho Grelhado, Batata Doce. Dinner: Ovo Cozido. Snacks/Other: Growth Supplements Creatina Monohidratada. more...
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Gaining 0.0 kg a Week
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Mymarcon's Weight History
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