Still a little extra leftover from my “February Faterday weekend”… Take out food was fun. But now it’s back on plan.
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78.7 kg
Lost so far: 30.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1039 kcal
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Fat: 37.02g | Prot: 116.07g | Carbs: 68.89g.
Breakfast: Apples, Egg, Coffee. Lunch: Coffee, Mann's Sugar Snap Peas, Compliments Whole Baby Carrots, Broccoli, Lilydale Chicken Breast Boneless Skinless. Dinner: Cooked Asparagus (from Fresh), Bell Peppers, Baked or Broiled Salmon. Snacks/Other: Magic Spoon Cinnamon Cereal. more...
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Gaining 1.9 kg a Week
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StomachMonkeys's Weight History
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