Weigh In record (no journal entry) for 06 February 2024
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73.6 kg
Lost so far: 5.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1799 kcal
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Fat: 95.35g | Prot: 70.65g | Carbs: 165.54g.
Breakfast: Bananas , Coffee. Lunch: Scrambled Egg , Coffee, Bacon. Dinner: Jennie-O Sweet Onion Turkey Burger, Birds Eye Cauliflower Wings Buffalo Style. Snacks/Other: Butter , Cooked Green Cabbage, Grapefruit. more...
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Gaining 1.9 kg a Week
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jimmyo152's Weight History
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