Weigh In record (no journal entry) for 05 February 2024
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51.9 kg
Lost so far: 7.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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883 kcal
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Fat: 18.45g | Prot: 45.74g | Carbs: 132.11g.
Breakfast: Natura List Endulzante con Stevia, Té Supremo Cedrón. Lunch: Carozzi Espirales, Tomates, Hellmann's Mayonesa, Cuisine & Co Lomitos de Atun en Agua. Dinner: Marinela Pingüinos. Snacks/Other: Iansa Azúcar Blanca Granulada, Loncoleche Leche Soya , Nescafé Fina Selección, Lipton Ice Tea - Té Negro Sabor Limón . more...
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Losing 0.9 kg a Week
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