Weigh In record (no journal entry) for 06 February 2024
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97.5 kg
Lost so far: 6.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1865 kcal
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Fat: 87.53g | Prot: 102.42g | Carbs: 161.86g.
Breakfast: Miletto Twaróg Tłusty, Decomorreno Kakao, Suszona Śliwka, Suszona Śliwka, Decomorreno Kakao, Miletto Twaróg Tłusty. Lunch: Chleb Biały, Sobik Masło Extra Osełka Górska. more...
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Gaining 2.8 kg a Week
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